Autumn Retreat October 3-5
For the women building things - businesses, families, creative lives, meaning.
Retreat at a contemporary farmstead in Ingelstorp, Sweden with Theresa and Josephine.
Join us
Join us for a fall weekend retreat in Österlen.
Crisp air. Firelit writing.
Daily movement and quiet meditations.
Sumptuous meals from our private chef.
And a table full of women who get it.
What’s included?
Two nights in a thoughtfully designed home in Österlen
Daily movement classes that wake you up and wind you down
Guided writing sessions by the fire
Family meals cooked by our private chef
Breakfast, coffee, tea, snacks, and cozy moments throughout the weekend
Grounding meditations
Optional pick-up and drop-off from Ystad Station
Yoga mats for class
-
Grounding Sessions
Sensory meditations to remember what steady, and good feels like.
-
Shared Rituals
By the fire and at the table, we write it out and make space for inspiration and clarity to rise.
-
Movement
Music-driven sessions that wake the body and sharpen the mind. Movement that carries you home to yourself.
What is HOMA?
-
Conversation that goes past small talk.
Rituals that give you something to take home.
Movement that wakes you up.
Meditations that wind you down.
If you’re looking for spa robes and silence, this isn’t it.
If you want to feel held, motivated and a sense of direction - welcome.
-
Daily sessions: Mornings begin with movement to wake the body. Evenings wind down with grounding practices to steady the mind.
Nourishment: Seasonal meals from our private chef, served at a long table made for slow conversation and care.
Connection: Writing, reflection, and honest conversation, shared by the fire and around the table.
Time for yourself: Calm and peaceful setting to enjoy time by yourself as the weekend’s schedule is designed to give room for you to roam freely while being away from your everyday.
Your private chef
Aly Beveridge
Chef and artist, she uses food as a method to build community and to explore a deeper personal relationship to food. Aly uses food grown by small-scale producers and from the wild to create nourishing and thoughtful meals.
About the movement
A strong, slow, and rhythm-driven practice rooted in Yoga and Pilates, led by Josephine. Built to bring you back into your body.
We move to music with breath, repetition, and sequences that feel intuitive, personal, and grounding.
You’ll leave feeling stronger, more open, and more present.
All bodies and experience levels are welcome.
About us
Josephine Jighem
Movement teacher and holistic health coach who blends strength, rhythm, and breath into practices that calm the mind and steady the body.
At Homa, Josephine will guide you through movement that leaves you lighter, clearer, and more at home in yourself.
Theresa Blank Schjønning
Brand strategist, creative entrepreneur, and advisor driven by an endless curiosity for people, ideas, and what makes brands truly matter and people connect.
Offer
Book before August 30 and join us at a better rate.
IT HELPS US PLAN EARLY, AND WE LIKE TO RETURN THE FAVOR.
-
We understand that life can be unpredictable, and we wish we could be flexible in every situation. However, due to the nature of retreat planning, all payments are final and non-refundable. Once your spot is reserved, we are unable to offer refunds or credits for any reason, including illness, travel delays, or personal emergencies.
If something comes up and you’re unable to join us, you’re welcome to transfer your spot to a friend or family member—just let us know in writing, and we’ll be happy to help make the switch.
Thank you for understanding and honoring the commitment that allows us to create a meaningful retreat experience for everyone.