Autumn Retreat October 3-5

For the women building things - businesses, families, creative lives, meaning.

Join us

Retreat at a contemporary farmstead in Ingelstorp, Sweden with Theresa and Josephine.

Join us

Join us for a fall weekend retreat at a contemporary farmstead in Österlen.
Crisp air. Firelit writing.
Daily movement and quiet meditations.
Sumptuous meals from our private chef.
And a table full of women who get it.

Join us

What’s included?

Two nights in a contemporary countryside home in Österlen

  • Daily movement classes that wake you up and wind you down

  • Guided writing sessions by the fire stove

  • Family dinners cooked by our private chef

  • Breakfast, coffee, tea, snacks, and cozy moments throughout the weekend

  • Grounding meditations and workshops

  • Optional pick-up and drop-off from Ystad Station

  • Yoga mats for class

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  • Grounding Sessions

    Somatic workshops and meditation.

  • Shared Rituals

    Writing by the fire and slow family-style meals

  • Movement

    Contemporary pilates and yoga. Music-driven sessions for all levels.

What is HOMA?

  • What should we know about the services you provide? Better descriptions result in more sales.

    • Conversation that goes past small talk.

    • Rituals that give you something to take home.

    • Movement that wakes you up

    • Mediations that wind you down


    If you’re looking for spa robes and silence, this isn’t it.


    If you want to feel held, motivated and a sense of direction - welcome.

  • What should we know about the services you provide? Better descriptions result in more sales.Grounding sessions: Somatic workshops and mediation

    • Shared rituals: Writing by the fire and slow family-style meals

    Movement: Contemporary pilates and yoga. Music-driven sessions for all levels.

Join now

A strong, slow, and rhythm-driven practice rooted in Yoga and Pilates, led by Josephine. Built to bring you back into your body. 

We move to music with breath, repetition, and sequences that feel intuitive, personal, and grounding.

You’ll leave feeling stronger, more open, and more present.

All bodies and experience levels are welcome.

About us

Josephine Jighem

Josephine Jighem is a movement teacher who blends strength, rhythm, and breath into practices that calm the mind and steady the body.

At Homa, Josephine will guide you through movement that leaves you lighter, clearer, and more at home in yourself.

Theresa Blank Schjønning

Brand strategist, creative entrepreneur, and advisor driven by an endless curiosity for people, ideas, and what makes brands truly matter.

Offer

Book before August 24 and join us at a better rate.

IT HELPS US PLAN EARLY, AND WE LIKE TO RETURN THE FAVOR.

Yes, please!

  • A non-refundable deposit is required to reserve your spot.

    If you need to cancel more than 30 days before the retreat, we’ll refund your full payment minus the deposit.

    Cancellations made less than 30 days before the retreat are not eligible for a refund. We know life happens, but we’re not able to make exceptions for illness, travel issues, or emergencies. If you can no longer attend, you're welcome to transfer your spot to a friend - just let us know in writing and we’ll help you make the switch.

    No refunds or credits will be given for no-shows, late arrivals, or early departures.

    Thank you for understanding.